InspirationMedicinePerspective

When I Grow Up…

What do I want to be when I grow up? It’s a question we’ve all asked ourselves, or been asked by others, at some point. Kids attempt to answer it by using their imaginations, ‘playing pretend’

Mindfulness

Power Stance: Assume the Position

Take a mental snap shot of the posture you’re in right now. Are you hunched over your computer screen or smart phone, reading this article? Do you find that you’re in this position quite often,

Perspective

The Monster Inside Us

I am a monster. Or so I think as I relegate myself the darkest place on the internet: the comments section. Here, among the semi-anonymous maze of haters, trolls, religious zealots and the